Holy Shit Lentil Marsala

Holy Shit Lentil Marsala

Prep Time20 minutes
Cook Time1 hour
Course: Dinner
Cuisine: Italian
Keyword: Lentils, Pasta, Sauce

Ingredients

Lentils

  • 1 cup black beluga lentils can substitute French green lentils
  • 2 cups low-sodium vegetable broth
  • 2 spring of fresh rosemary
  • 1 bay leaf
  • 1/2 teaspoon kosher salt
  • 8 whole black peppercorns

Sauce

  • 2 tablespoons olive oil you can use less if you’re using a nonstick pan
  • 1 yellow onion diced
  • 6 cloves garlic minced
  • 16 ounces cremini mushrooms sliced
  • 4 ounces shiitake mushrooms caps only, sliced
  • Kosher salt and black pepper to taste
  • 1 tablespoon fresh rosemary leaves
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup
  • 1 ½ tablespoons white or yellow miso paste
  • 3 tablespoons good-quality tahini
  • 1 ½ tablespoons reduced-sodium tamari gluten-free soy sauce
  • 2 cups vegetable broth
  • 1/2 cup “lite” coconut milk from can
  • 1 head of kale ribs removed, sliced
  • 1 box pasta thick noodles, like rigatoni or pappardelle

Instructions

  • Sift through the lentils to remove any debris or pebbles. Then place them in a fine-mesh sieve and rinse under cold water until the water runs clear.
  • To make the lentils in the Instant Pot, combine all of the Lentils ingredients in the inner pot and stir to combine. Select the Pressure Cook setting (or Manual setting, depending on your model) at high pressure for a cook time of 6 minutes. Allow a natural pressure release.
  • To make the lentils on the stovetop, add the lentils to a large saucepan or Dutch oven and add the 2 cups of vegetable broth or water. Add the remaining ingredients (thyme, rosemary, bay leaf, 1/4 teaspoon salt, and black peppercorns). Bring the water a boil over high heat, then reduce the heat to medium and add a pinch of salt. Simmer the lentils for 20-25 minutes until just tender.
  • While the lentils are cooking, prepare the ingredients for the mushroom sauce (chop the vegetables, measure out the ingredients, etc.).
  • To make the mushroom sauce, heat a Dutch oven or large soup pot over medium heat and add the olive oil. Once the oil is shimmering, add the onion and cook until lightly browned, about 5-7 minutes, stirring frequently. While this is happening, begin boiling a separate pot of water to cook the pasta.
  • Add the sliced cremini and shiitake mushrooms and let them sit undisturbed for 3 minutes to allow them to brown. Then stir the mushrooms, and add a generous amount of kosher salt and pepper. Add the garlic, rosemary leaves, and crushed red pepper flakes, and stir to combine until the mixture is fragrant, about 1-2 minutes.
  • Pour in the white wine and deglaze the pan for 2-3 minutes, scraping up any browned bits as needed. Then add the miso paste, tahini and tamari and stir into the mushrooms to coat them. Add the cooked and drained lentils, 2 cups vegetable broth, and lite coconut milk. Stir well, and bring the stew to a boil.
  • Once the sauce is boiling, use an immersion blender to partially blend the sauce.
    Begin cooking the pasta.
  • Once the sauce has been blended, add in the sliced kale. Bring the sauce to a boil until it is thick and creamy and the kale has wilted. Taste for seasonings and adjust accordingly.