Lemon Lentil Soup (Slow Cooker or One Pot)

Lemon Lentil Soup (Slow Cooker or One Pot)

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Soup
Cuisine: Indian
Keyword: Healthy, Lentils, Soup
Servings: 4

Ingredients

  • 1 tbsp olive oil
  • 1 medium white onion diced
  • 3 carrots peeled and diced
  • 5-8 garlic cloves minced
  • 6 cups vegetable stock
  • 1 ½ cups red lentils rinsed
  • 1 can corn drained
  • 2 tsp ground cumin
  • 1 tsp curry powder
  • 1 pinch cayenne
  • 1 lemon juiced
  • salt and pepper

Instructions

Stove Top

  • Heat oil in a large stockpot over medium-high heat.  Add onion and carrots and sauté for 5 minutes, stirring occasionally, until the onions are soft and translucent.  Add garlic and sauté for 1 more minute, stirring occasionally, until fragrant.
  • Stir in the vegetable stock, lentils, corn, cumin, curry powder (plus saffron and cayenne, if using) until combined.  Continue cooking until the soup reaches a simmer.  Then cover and cook for 15 minutes, stirring occasionally, until the lentils are completely tender.
  • Use an immersion blender to puree the soup contents.
  • Add the lemon juice.  Taste and season the soup with sea salt and black pepper as needed.
  • Serve warm.

Slow Cooker

  • Add onion, carrots, garlic, vegetable stock, lentils, corn, cumin, curry powder (plus saffron and cayenne, if using) to the bowl of a large slow cooker, and stir to combined.  (No olive oil needed.)  Cover and cook on high for 2-3 hours, or on low for 5-6 hours, until the lentils are completely tender.
  • Use an immersion blender to puree the soup contents.
  • Add the lemon juice.  Taste and season the soup with sea salt and black pepper as needed.
  • Serve warm.

Notes