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Chickpea Tuna-Free Salad
Prep Time
10
minutes
mins
Course:
Lunch
Keyword:
Beans, Chickpeas, Vegan
Servings:
3
Ingredients
1
can chickpeas
rinsed and drained
1/4
cup
onion
diced
1/4
cup
celery
diced
1/4
cup
apple
diced
1
tablespoon
parsley
chopped
1
tablespoon
plain vegan yogurt
1
tablespoon
apple cider vinegar
1
tablespoon
brown mustard
1/4
teaspoon
salt
1/2
avocado
1
slice
whole grain toast
Instructions
Mash chickpeas in a medium bowl.
Add all ingredients and mix thoroughly.
Serve on top of a slice of toast and half of an avocado.
Notes
Recipe adapted from Whitney English:
https://www.whitneyerd.com/2017/09/chickpea-tuna-free-salad.html